The Healing power of Nature Treat The Cause Teacher About Us

 

 

 

Minimum Daily Nutrition Requirements for Long Term Good Health

  1. Quality Multivitamin
    • Tangy Tangerine (1oz/day) or
      Metafem, Nutrafem or Al’s Formula (4-8 capsules/day)
  2. Liquid Minerals (1-2oz/day)
    • Plant Derived Minerals or Rainforest or Cheri-mins
  3. Calcium
    • OsteoFx 1-2 oz daily or Cal-Mag Citramate 3-6 daily or
      Calcifood 1 Tablespoon daily
  4. EFA-mixture of equal parts Omega 3 & Omega 6 (2-6 grams/day)

 

  1. Gelatin
    • Glucogel 6 daily or
      Knox Nutrajoint 1-2 scoops daily
  2. Adequate Dietary Protein
    • 15-30 grams 3 times daily

Caduceus

Minimum Daily Nutrition Requirements for Long Term Good Health:

Quality Multivitamin: Tangy Tangerine (1oz/day) or Metafem, Nutrafem or AL’s Formula (4-8 capsules/day)
Calcium: OsteoFx 1-2 oz daily or Cal-Mag Citramate 3-6 daily or Calcifood 1 Tablespoon daily
EFA-mixture of equal parts Omega 3 & Omega 6 (2-6 grams/day)
Gelatin: Glucogel 6 daily or Knox Nutrajoint 1-2 scoops daily
Adequate Dietary Protein: 15-30 grams 3 times daily